The hardest part of any task is starting. The 1-minute rule states that if a task takes less than sixty seconds—like naming a document, filing a note, or clearing a block—do it immediately. Or, if you're stuck on a massive project, commit to working for just one minute. Use this 1-minute countdown to break the cycle of procrastination. Once the timer ends, you’ll often find the momentum to keep going in your AFFiNE workspace.
Open an AFFiNE Edgeless Whiteboard, start the 1 minute timer, and write down every single thought in your head. No filters. This 'micro-sprint' clears mental clutter and prepares you for deep work.
Staring at a complex flowchart or a long report? Use this 60 second timer for a micro-break. Look at something 20 feet away for 20 seconds, or do a quick stretch. Your brain needs these 1-minute resets to maintain 100% focus.
For teachers and team leads, a 1 minute timer for classroom use is the perfect tool for 'Lightning Questions' or ice-breaking activities. It keeps energy levels high and transitions sharp.
Simplify with Templates